We’ve been told for so long how clear urine is an indicator of good hydration… turns out that’s not true!
Urine without color means it’s diluted so much that you’re flushing out your electrolytes, which could lead to dehydration. Yes, DE-hydration! Isn’t it ironic that you could actually be causing exactly what you are trying to avoid by drinking too much water?! Check out what Dr. Berg says about pee color…
Not too many cold weather weekends left to go winter camping!
#coldweathercamping #wintercamping #wintercamp #uintas #sledsintow #stillwinterhere #winterfun
Bagged Bierstadt today! Thought I could get Evans too, but took one look at The Sawtooth and went "nope"! I was also by myself... either way, that stretch looked intense even without the snow.
#bierstadt #mountbierstadt #mtbierstadt #mtbierstadtsummit #winterroute #snowshoeing #snowshoeadventures #hikecolorado #hikeco #colorado14ers #colorado14er #14er #14ers #14ersummit #peakbagging #summitchaser
Is there any other way to conclude an epic adventure but with a nice thick juicy burger?? ...I think not!
#epicadventure #endofanexpedition #juicyburger #smashburger #estiloburgers #mendoza #mendozaargentina
It was a grueling day, but I made it!! It took 10h 32m to go only 2 miles from Camp 3, but we gained 3,400 feet in that distance. It`s by far the hardest thing I`ve ever done, physically and mentally.
#aconcaguasummit #aconcagua
Gotta love a good day of rest. It`s breezy at Camp 2, but the sun is bright and warms up our tents like a little greenhouse. The forecast remains stable for a summit attempt on Tuesday morning. So that means we will move to Camp 3 tomorrow, which should be another tough one. It`s only 1 mile away, but gains about 1,500` to 19,500 and our loads aren`t too much lighter. We ate some and will be wearing more, so hopefully that helps. Other than that, with no wi-fi above 18,000`, will give the next update on Wednesday.
#aconcagua #aconcaguaexpedition #climbaconcagua #camp2 #restday #wifiat18000ft #inka #inkaalltheway #inkaexpediciones #mountainsarecalling #mountainlife #highpoint #tallestpeak #tallestpeakinsouthamerica #chompians
I don`t know what I think about today... let`s see how I feel tomorrow. We decided to do a full carry to Camp 2 today, which means all gear up in 1 shot. We need to move up the mountain quicker because the better weather day is Tuesday (a day earlier than our original plan). So with violet winds in our face, we trudged up 2 more miles and another 1,600 feet to Camp 2 at 18,100. It was exhausting and now very much looking forward to another rest day (although I`m sure it will be spent mostly in the tent and out of the wind).
We moved to Camp 1 at 16,400 feet today, bringing the rest of the gear and food needed for the next 5 days. It was a repeat of the 2nd toughest day we did on Wednesday, so I guess it was another tough day but it is only onward and upward from here... no turning back at this point.
We did take a different way up the moraine this time, which was way cool! Lots of people were also on the move as we all try to catch the next weather window before this Aconcagua climbing season comes to an end.
It may also look like a long conga line, but it really isn`t. No one is in any rush since the process of ascending is a very slow one.
Today was a day of rest and recovery, confirmed by @corosglobal and @ouraring. Completed the final medical check, took a shower, did some laundry, listened to some Zeppelin and planned our summit push. Tomorrow we start moving up to higher camps with the best weather window looking to be Tuesday or Wednesday to go for it.
#coros #oura #restday #recovery #summitpush #zeppelin #gettingpumped #letsdothis
